19 miles run…still experimenting on no food no water strategy ..for now!Slight hamstring tweak appeared late on but I’m hoping a little rest will see it off……Me and daisy relaxed by watching our arch rivals getting outclassed(again)….Tomas Rosicky who has been ravaged by injuries scored the winner after a great change of pace…so no sulking for me…. On and up.
Its a big challenge to avoid injuries…..but I’m hoping for the best.Another 40 mile week done.