Walk before you can run …not Me….!!

I don’t think I’d be out walking if I didn’t run,cart before horse !!?.I think not.When exercise stops becoming a punishment it may be becoming more than just exercise.
Ofcourse the pursuit of ultras and going that bit further than advised, well that’s just DNA right?…Finding pleasure in both I hope will make the journey more rewarding…A simple walk in the sun may just be all that’s required in the pursuit of all that really matters.

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