Crawley Ultra 12 hour Track Race

This is the pre race post….bags packed.Taper madness survived.Carbo loading in progress.700 miles run to be ready for this,starting in December.
A few PBS along the way so I feel good.
I’ve a worry in the glute/hamstring so on this I have to hope for best.
Nerves are tingling.On reflection now I know I’ve made a few mistakes in training but what’s done is done!This time tomorrow I’ll be hopefully 5 hours in……

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12 hours on a track….I’ve never actually been on a track before!!.i will need to keep this picture in my mind !


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