Mulhacen

Standing at over 3400 metres this was my own brief flirtation with running in the mountains.I am not a mountain … More

Summers end

short on time but some quick photos and one of my favorite quotes …

A quick recap from my recent trip to the malerweg trail.The Malerweg trail runs in a loop around the Saxon … More

Horses ,horses and more horses. nother visit to Tipperary brought me to Sli Eala.Simple 10k out and back following the … More

So ive been doing new things of late.I really want to do more trail running as ultimately I will be … More

It’s been a while

Natalie and Rosa
Mountain runner and her trusted companion

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

Hard for 2016 in summary not to be about loss,so many great people departed in 2016 .Many were frequently the … More

The beginning goes back to finishing the endure24 twenty four hour race in Belfast last year.A track race that saw … More