short on time but some quick photos and one of my favorite quotes …
Tunes and Training
It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More
That’s a wrap…
Hard for 2016 in summary not to be about loss,so many great people departed in 2016 .Many were frequently the … More
Built for speed and pissing on lamp posts!
It’s not everyday you meet a Saluki, what a beauty.Its got most of the attributes I’d like to have in … More
Musical Highlights 2015
Chemical Brothers (Rock en Seine) ACDC (Wembley) Florence and the Machine Slipknot Parquet Courts (Rock en Seine) Balthazaar The Stereophonics … More
Brigid Jones threesome ….
No it’s not what you think!In preparation for my run I decided to go for some of my favourite sad … More
So far today I’ve had three coffees (I don’t drink coffee often)I’m going to a funeral,not someone I know tbh … More
Something to sooth your Soul….or your ears!
One of the great things about music,a bit like running,is the opportunity for something new.So here’s some of my new … More
The Best Medicine
Just getting away from it all with a nice run on a soaking wet day…these are a few of my … More
Spike,Rest in Peace,Tears for This years dog of the month.
I read this post last night and I have to say I found it a difficult but beautiful read.I know … More