Summers end

short on time but some quick photos and one of my favorite quotes …

Tunes and Training

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

Hard for 2016 in summary not to be about loss,so many great people departed in 2016 .Many were frequently the … More

It’s not everyday you meet a Saluki, what a beauty.Its got most of the attributes I’d like to have in … More

Chemical Brothers (Rock en Seine) ACDC (Wembley) Florence and the Machine Slipknot Parquet Courts (Rock en Seine) Balthazaar The Stereophonics … More

No it’s not what you think!In preparation for my run I decided to go for some of my favourite sad … More

So far today I’ve had three coffees (I don’t drink coffee often)I’m going to a funeral,not someone I know tbh … More

One of the great things about music,a bit like running,is the opportunity for something new.So here’s some of my new … More

Just getting away from it all with a nice run on a soaking wet day…these are a few of my … More

I read this post last night and I have to say I found it a difficult but beautiful read.I know … More