Mulhacen

Standing at over 3400 metres this was my own brief flirtation with running in the mountains.I am not a mountain … More

Malerweg Trail

A quick recap from my recent trip to the malerweg trail.The Malerweg trail runs in a loop around the Saxon … More

Horses ,horses and more horses. nother visit to Tipperary brought me to Sli Eala.Simple 10k out and back following the … More

It’s been a while

Natalie and Rosa
Mountain runner and her trusted companion

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

The beginning goes back to finishing the endure24 twenty four hour race in Belfast last year.A track race that saw … More

It’s not everyday you meet a Saluki, what a beauty.Its got most of the attributes I’d like to have in … More

There’s nothing like an election to bring out the despair in an old hound!On and on the circus goes,what will … More

No it’s not what you think!In preparation for my run I decided to go for some of my favourite sad … More