The Boy was in the hallway drinking a glass of tea….

Horses ,horses and more horses. nother visit to Tipperary brought me to Sli Eala.Simple 10k out and back following the … More

Rosa the German Short Haired Pointer

Natalie and Rosa
Mountain runner and her trusted companion

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

Hard for 2016 in summary not to be about loss,so many great people departed in 2016 .Many were frequently the … More

The beginning goes back to finishing the endure24 twenty four hour race in Belfast last year.A track race that saw … More

It’s not everyday you meet a Saluki, what a beauty.Its got most of the attributes I’d like to have in … More

Some of my favourite bands weren’t always well behaved,is that why I like them? Many of these artists enjoyed their … More

No it’s not what you think!In preparation for my run I decided to go for some of my favourite sad … More

So far today I’ve had three coffees (I don’t drink coffee often)I’m going to a funeral,not someone I know tbh … More

November a month with little but darkness.With so much misery inflicted on Paris the shooting of poor Diesel could only … More