Ever Decreasing Circles – The 100 mile club!

Energia24 is the Irish National Championship for 24 hour running. Its an event that attracts some of the countries elite … More

Crawley track 12 hour Ultra

I ran around in a circle and I went home. The End! Ok, that’s not quite the full story. A … More

Running got me fit….. But the fun I had as bear was priceless…. 4.14 as bear..a PB for bear.

I remember that book as a child , I’ve no idea why ,but I do remember its vivid green cover … More