Tunes and Training

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

Something to sooth your Soul….or your ears!

One of the great things about music,a bit like running,is the opportunity for something new.So here’s some of my new … More

Here’s a few tunes I’ve enjoyed recently that make up a marathon playlist,nice and gentle for the long slow runs … More