Tunes and Training

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

Celtic Legend

You never know where you might meet the Irish!This time in the Scheunenvirtel in the mitte area of Berlin!What a … More

The beginning goes back to finishing the endure24 twenty four hour race in Belfast last year.A track race that saw … More

There’s nothing like an election to bring out the despair in an old hound!On and on the circus goes,what will … More

Some of my favourite bands weren’t always well behaved,is that why I like them? Many of these artists enjoyed their … More

Just getting away from it all with a nice run on a soaking wet day…these are a few of my … More

Here’s a few tunes I’ve enjoyed recently that make up a marathon playlist,nice and gentle for the long slow runs … More