short on time but some quick photos and one of my favorite quotes …
Tunes and Training
It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More
Politician for lunch?
There’s nothing like an election to bring out the despair in an old hound!On and on the circus goes,what will … More
Something to sooth your Soul….or your ears!
One of the great things about music,a bit like running,is the opportunity for something new.So here’s some of my new … More
Run,Relax and unwind
Here’s a few tunes I’ve enjoyed recently that make up a marathon playlist,nice and gentle for the long slow runs … More
Dylan,Our very first Dog of the Month!
Here we have Dylan the Cocker! Dylan wins a pint of Guinness and a bacon sandwich!He’s almost 12 and doesn’t … More
Ever Decreasing Circles – The 100 mile club!
Energia24 is the Irish National Championship for 24 hour running. Its an event that attracts some of the countries elite … More
Actformeningitis and the Bearlyabletowalk Bear!
This years marathon journey started in Tralee,moved to Limerick ,Cork ,Wexford and Waterford!..bearlyabletowalk bear completed his Munster tour !It was … More
Dante …The Greatest Dane….
Dante is the star of this piece…..what an absolute beauty!.I wasn’t sure if it was a dog or a Friesian … More
Only one thing beats a Great Dane….Two Great Danes!.
Met these fab dogs Cairo and Dante on my run home….they’re like small calves….that’s a baby cow for you city … More