The Boy was in the hallway drinking a glass of tea….

Horses ,horses and more horses. nother visit to Tipperary brought me to Sli Eala.Simple 10k out and back following the … More

Tunes and Training

It won’t always be fun but throwing on the trainers plugging in the tunes and bidding farewell to post truths … More

Hard for 2016 in summary not to be about loss,so many great people departed in 2016 .Many were frequently the … More

This chap caught my eye today!…Doesn’t he look happy!!.This is Hudson who is clearly relishing a day out exploring Hadrians … More

Time and life has been in the way…

Today’s race took me to Co.Kerry for the first official marathon of 2014….I took a few days off training to … More

I met this stunning animal as I needed to detour off the canal on my morning run.Up close and personal … More

I couldn’t resist this picture…..the bloodhound, I didn’t meet him on my run sadly ..what a beauty!! I’ve had a … More