No it’s not what you think!In preparation for my run I decided to go for some of my favourite sad … More
Something to sooth your Soul….or your ears!
One of the great things about music,a bit like running,is the opportunity for something new.So here’s some of my new … More
Run,Relax and unwind
Here’s a few tunes I’ve enjoyed recently that make up a marathon playlist,nice and gentle for the long slow runs … More